What People Are Saying
“I started working with Lucy two months ago because, as my level of exercise was increasing, I needed guidance on how to properly fuel my body to enhance my performance. I also wanted to start eating more healthily and mindfully. For me, my body is my vessel, my sacred place, and I’m committed to taking care of it. It’s not just about looking slimmer or thinner; it’s about ensuring that what I put into my body is clean and of the highest quality.
From the very beginning, Lucy was the perfect match for me. We clicked right away, and she’s been incredibly supportive since day one. She is patient, knowledgeable, and genuinely cares about my health and performance. Lucy listens to my needs and adapts my favourite meals to be healthier, which I truly appreciate.
We set a target together, and I’m thrilled to say that we achieved it. What I loved about this journey was that it didn’t feel like I was making too many sacrifices, unlike traditional fat-loss diets. I enjoyed the process, and I’ve learnt so much along the way—and I’m still learning.
My performance as a runner has been phenomenal over the past few months, and I attribute a lot of that success to Lucy’s guidance. As a runner herself, she really knows her stuff. She recommended the best pre- and post-workout fuelling strategies for me, and the best part is that she understood my triggers and helped me manage them effectively.
I genuinely look forward to our catch-ups because there’s always something new to learn. We could keep chatting forever! Lucy even researches topics that could help me achieve my goals and keeps my nutrition on track according to my specific needs.
One of the biggest changes has been in my mindset. I remember feeling so overwhelmed at the start, but now, thanks to Lucy, I’ve completely changed how I view nutrition and handle “unplanned situations.” I’ve learnt to accept them without feeling guilty.
Lucy is truly fabulous, and I couldn’t be more thankful for her guidance. If you’re considering working with her, I promise you won’t regret it. She’ll support you every step of the way with her knowledge and care. ”
— IR
“I have been working with Lucy the last couple of months trying to make changes to my nutrition that will not only help with weight loss but to better fuel my marathon running.
Lucy has been great and has provided me with not only a realistic daily calorie target but has really given me advice on tips to increase my daily protein intake. These small changes have meant that even during my peri-menopausal period, I have finally been able to get a hold of my nutrition which has led to some significant body changes and now having a positive impact on my upcoming marathon goals.
Lucy is amazing and has been so supportive and really puts her heart and soul into helping those who she works with. Thank you Lucy!.”
— S.F
"I’m absolutely loving my journey with Lucy. Nearly at the end of my first block and I’m enjoying planning my foods and not reaching for the take away menus. Take away now is most days treat for us! Even hubbie is so keeping an eye on how many portions of fruit/ veg he’s having a day!
I’m sleeping better and have more energy now I’m fuelling my body better.
Running has improved as well and my “easy” runs are all at the top of the range now - where as before I was always having about at the lower end of pace range."
— E.S
“I did a nutrition course with Lucy, which was really interesting and unexpectedly empowering. Lucy took a lot of time talking to me and understanding my food triggers and weak spots and what I wanted to achieve, with me it was mainly weight loss. I have a weakness for a sweet snack and we talked at length about what triggered that and why it originally started and looked at the psychology of why I fall into that trap. We also looked into my daily diet and I kept a food diary which I submitted to Lucy weekly, she then analysed that and reported back to me where my diet was lacking and the effect that was having. It came to light that I wasn’t eating enough! My method of dieting was rubbish. This lack of real food nutrition was part of the reason I reached for sweet snacks. When I realised I could eat so much more, things started to fall into place, my energy levels increased, my sleep pattern improved. Lucy gently encouraged me without making me feel guilty when I went off track and because I was reporting to her and felt accountable I found it easier to stay on track. Thank you Lucy!”